Viaan Raj Kundra appears to be impressed by his dad and mom’ love for health and well being. Following the footsteps of mom Shilpa Shetty and father Raj Kundra, Viaan can be taking excellent care of his health with gymnastics.
The Dhadkan actress gave us a glimpse of her son’s newfound love for health. Sharing a video of Viaan doing a backflip with perfection, Shilpa proudly confirmed off her son’s abilities.
“Kids at all times imitate no matter they see their dad and mom doing. Seeing us exercise and follow yoga, Viaan began taking an curiosity in his well being and health early on. Youngsters have numerous vitality and it’s essential for that big vitality to be channelized nicely. He loves gymnastics, so I enrolled him…,” she shared.
Specializing in the necessity to follow day by day to make the abilities higher, the Baazigar actress wrote, “Gymnastics with out follow could make you rusty. So, we maintain training… retains him occupied, lively, and robust! So, in case your youngsters wish to pursue one thing they have to follow as a result of follow makes you excellent and makes them hungry and sleep nicely…”
A number of celebs appear to be impressed with the little boy love’s for gymnastics. Bollywood actor Tiger Shroff, higher identified for his stunts, commented, “I feel I’ll want coaching from my little bro now submit lockdown”.
Health skilled Luke Coutinho, actor Rohit Roy and Rithvik Dhanjani additionally appreciated the younger lad.
Other than gymnastics, Viaan additionally spends time cooking, doing craft and rising greens along with his mom. Right here’s a take a look at his lockdown actions:
View this submit on Instagram
One of the best ways to spend time along with your youngsters is to determine what they like doing probably the most. Then go forward & do it with them… construct pillow forts, draw, paint, sing or dance! As for me, the one factor Viaan loves doing probably the most is baking, so right here we go… presenting the chewy “Peanut Butter Choco-Oat Cookies”! It has no refined sugar, may be dairy-free should you skip the butter for oil, is gluten-free, & loaded with wholesome goodness. It’s extremely nutritious, is completely satiating, and may be gorged on at tea time by us too (I devoured this batch♀️) For those who’d wish to make it at house, right here’s all the information you’ll want: ~ INGREDIENTS: * 1/2cup pure (unsweetened) peanut butter * 1/2cup actual maple syrup OR HONEY * Four tbsp coconut oil (OR Four tablespoons melted butter) * 1 tsp baking powder * half tsp fine-grain sea salt * 1 half cup old school rolled oats, floor for 30 seconds in a meals processor or blender * 5 tbsp semi-sweet chocolate chips * 1 tbsp vanilla extract * 2 tbsp coconut sugar * Four tbsp roasted almonds (floor) * 1 egg (or 1 tbsp flaxseed powder soaked in Three tbsp of water is the equal) [I added 2 tbsp of flaxseeds to make it more fibrous] * 2 tbsp of almond milk (to smoothen the feel) INSTRUCTIONS: 1. Preheat the oven to 160° Celsius with two racks within the center. Line 2 baking sheets with parchment paper (should you don’t have parchment paper, calmly grease the baking sheets). 2. Measure out the peanut butter and maple syrup. 3. Pour the peanut butter, coconut oil, & maple syrup combination right into a mixing bowl. Add the melted butter & whisk till the combination is nicely blended. Use your whisk to beat within the egg, scraping down the aspect of the bowl as soon as it’s integrated, then whisk within the vanilla, & salt. Change to a giant spoon & stir within the floor oats, add the baking powder, flaxseed powder, coconut sugar, & chocolate chips till they’re evenly mixed. Drop the dough by the tablespoon or ice cream scooper (grease your fingers with some coconut oil so it doesn’t stick if you flatten them) onto your ready baking sheets. 4. Bake the cookies for 12-15 minutes whole. Swap sides after 7 minutes. Take away from the oven to chill. #TastyThursday #SwasthRahoMastRaho
Observe @Information18Films for extra